BEST Things to Do in Manuel antonio

If you’re planning a trip to Manuel Antonio, you’ll quickly realize there’s no shortage of things to do - between the national park, beaches, wildlife, and tours, it can feel a bit overwhelming deciding what’s actually worth your time.

This guide covers some of the best things to do in Manuel Antonio, based on what I personally recommend to visitors. Whether you’re here for a few days or longer, these are the experiences that tend to stand out the most.

If you don’t want to overthink it

If you’re short on time, these are the top experiences I’d prioritize:

• Manuel Antonio National Park (guided)

• A catamaran sunset tour

• A night wildlife tour

You really can’t go wrong with any of these.

Manuel Antonio National Park

This is the main reason most people visit the area, and it’s absolutely worth it. The park combines jungle trails with some of the most beautiful beaches in Costa Rica, and it’s one of the best places to see wildlife like monkeys, sloths, and iguanas.

While you can visit on your own, a guided tour makes a big difference—you’ll spot far more wildlife and learn a lot more along the way.

Book Now: Manuel Antonio National Park guided tour

ATV Tour with Waterfalls

If you’re looking for something a bit more adventurous, an ATV tour is a fun way to explore the area outside of Manuel Antonio. Most tours take you through jungle trails, small rivers, and out to local waterfalls.

It’s a good option if you want a mix of nature and activity.

Book Now: ATV Tour with Waterfalls

Beach Time Outside the Park

Some of the best beach time in Manuel Antonio is actually outside the national park. Playa Espadilla is the main beach and easy to access, with plenty of space to relax, swim, or watch the sunset.

If you have extra time, it’s worth slowing down and just enjoying the beach without an itinerary.

Guided Night Wildlife Tour

This is one of the most underrated experiences in the area. At night, the jungle completely changes—frogs, insects, snakes, and nocturnal animals become much more active.

A guide is essential here, as most wildlife is very hard to spot on your own.

Book Now: Guided night wildlife tour

Sunset Viewpoints

Manuel Antonio has some incredible sunset views, especially along the coast and from higher viewpoints. Even something as simple as stopping to watch the sunset can end up being one of the best parts of your trip.

Catamaran Tour

A catamaran tour is one of the most popular things to do here—and for good reason. You’ll cruise along the coastline, often spot dolphins, and enjoy the views from the water.

Most tours include snacks or meals, and sunset tours are especially nice.

Book Now: Catamaran tour

Full-Day Waterfall Tour

If you want to explore beyond Manuel Antonio, a full-day waterfall tour is a great option. These tours typically take you to multiple waterfalls and give you a chance to see more of Costa Rica’s inland landscape.

Book Now: Full-Day waterfall tour

Private Yacht Experience

If you’re celebrating something special or just want a more private experience, a yacht charter is a beautiful way to see the coastline.

It’s definitely more of a splurge, but the experience is completely different from group tours.

Book Now: Private yacht experience

Playa Biesanz (Low Tide)

If you’re looking for a quieter beach, Playa Biesanz is a great hidden spot. It’s best visited at low tide, when the beach opens up more and the water is calmer.

Manuel Antonio is one of those places where it’s easy to fill your days without overplanning. A mix of one or two tours, some beach time, and time to explore at your own pace usually makes for the best experience.

If you’re planning your trip, I’d recommend booking your main activities in advance - especially during busier seasons.